July 27-Early Access Available for CustomersĪugust 3: Prep week for test group begins She then spent years training clients and expanding her skills, earning certifications from the NSCA and the Fitness Institute International, and opening her own gym.Īfter winning the Beachbody fitness reality show, THE 20s (have you watched it?!), Megan was chosen as the next Beachbody Super Trainer to create her first program, Clean Week!
Megan began her career as a personal trainer in college.
The creator of #mbf, Megan Davies, is going to get you hyped + toned this summer! Her straightforward workout style and motivating, upbeat personality will help turn your health and fitness goals into reality. Go harder, go faster, and watch the pounds drop. 🔥 Most workouts utilize the BRAND NEW BOD Rope, a Cordless Indoor Jump Rope, with weighted handles to help you focus on your speed and effort, while reducing the chance of tripping. This combination of symmetrical and asymmetrical training will challenge your core and engage more muscles throughout your body. Push your pace, find your rhythm, and let the music help drive you to burn maximum calories!įor some moves, you’ll use two dumbbells, and for others you’ll use just one to put your body off-balance. In both #mbf + #mbfa, the workouts are set to the music beat, so you know exactly the level of intensity you should be sticking to in order to succeed. So many people think cardio + crash diets are the way to lose weight… but we’ve got a better idea! Are you ready to turn your body into a calorie-scorching machine?! Well, that’s what these programs are all about - without spending hours on the treadmill or cutting out carbs forever!
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